Amount of Vitamin B-6 in Rice bran, crude
Cereal Grains and Pasta
In 100 g (Grams) of Rice bran, crude there is 4.07 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Rice bran, crude.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
|
4.228 mg
|
|
Rice bran, crude
|
4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Spices, sage, ground
|
2.69 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
2.69 mg
|
|
Rice bran, crude
Rice bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Rice bran, crude are listed below.
Water
|
6.13 g
|
6.13%
|
Energy (calorie)
|
316 kcal
|
|
Energy (joule)
|
1322 kJ
|
|
Protein
|
13.35 g
|
13.35%
|
Total lipid (fat)
|
20.85 g
|
20.85%
|
Ash
|
9.98 g
|
9.98%
|
Carbohydrate, by difference
|
49.69 g
|
49.69%
|
Fiber, total dietary
|
21 g
|
21%
|
Sugars, total
|
0.9 g
|
0.9%
|
Sucrose
|
0.5 g
|
0.5%
|
Glucose (dextrose)
|
0.2 g
|
0.2%
|
Fructose
|
0.2 g
|
0.2%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
18.54 mg
|
0.02%
|
Magnesium, Mg
|
781 mg
|
0.78%
|
Phosphorus, P
|
1677 mg
|
1.68%
|
Potassium, K
|
1485 mg
|
1.48%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
6.04 mg
|
0.01%
|
Copper, Cu
|
0.728 mg
|
|
Nutrients in Rice bran, crude